Intro to Jiu Jitsu 5 Week Program
Intro to Jiu Jitsu
This program helps new students and beginners develop a well-rounded Jiu Jitsu foundation before enrolling in group classes. In this 5 week / 10 lesson program you will be learning with other beginners like yourself and guided every step of the way by your coaches. After lesson #10 you will have an arsenal of techniques at your disposal and feel prepared for group classes and rolling! This program includes a free gi uniform!
Gi Class
This 5-week / 10 lesson intro program gives newcomers a chance to familiarize themselves with the sport, learn basic techniques and strategies, build relationships with fellow peers and coaches, and see if Jiu Jitsu is something they want to continue with long term. Most Jiu Jitsu schools DON’T have a true intro program! On your first day they throw you in a group class where everyone is more experienced, and you are just expected to figure it out! Sink or swim!
- Our intro curriculum is systematic and linear, meaning each lesson builds off the previous lesson.
- This approach helps students digest information quicker and learn faster!
- Coaches will be guiding you through every step of the way and answering any questions you have!
- Over the course of 5 weeks / 10 lessons you will build a well-rounded Jiu Jitsu foundation so you can enter group classes with confidence!
- The program consists of 10 lessons in 5 weeks (every Wednesday and Friday from 7:15 – 8:15pm)
- You will receive a free Gi uniform upon signing up for this 5 week course!
Requirements:
Student must wear a gi (kimono) as well as the belt that represents their rank.
Student must wear a gi (kimono) as well as the belt that represents their rank.
Curriculum:
Linear 5-week program includes warmups, solo drills, basic movements, instruction, drilling, positional sparring, situational and/or live sparring.
Linear 5-week program includes warmups, solo drills, basic movements, instruction, drilling, positional sparring, situational and/or live sparring.
Trasso Jiu Jitsu & Wrestling
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