Folkstyle Wrestling

Our off-season folkstyle wrestling program (March – November) allows student-athletes who wrestle in 8th grade, high school, college, etc to continue their learning once their season ends.
Requirements:
Students must wear wrestling shoes, a rash guard top, and athletic shorts with no pockets or zippers.

Curriculum:
Warmup, instruction, drilling, positional, situational and/or live wrestling.