The fundamentals program is designed to provide our students with a strong foundation in Jiu
Jitsu. Our staff will cover essential techniques that every Jiu Jitsu student should know. Learning
the fundamentals of Jiu Jitsu will help practitioners understand and digest more advanced
technique down the road. All belt ranks are welcome. Questions are highly recommended in
this class – don’t be shy!

Requirements:
Student must wear a gi (kimono) as well as the belt that represents their rank.
Curriculum:
Warmup, instruction, drilling, positional, situational and/or live sparring.