Trasso Jiu Jitsu & Wrestling Teen & Adult Jiu Jitsu

This class covers the foundational skills of Jiu Jitsu and the techniques of the reinvented modern-day game.

Trasso Jiu Jitsu & Wrestling Teen & Adult Wrestling for Jiu Jitsu

Solely focuses on developing students’ knowledge around wrestling position, movement, takedown offense, and takedown defense, and tying it in with Jiu Jitsu.

Trasso Jiu Jitsu & Wrestling Teen & Adult Fundamental Jiu Jitsu

The fundamentals program covers essential techniques that every student should learn in order to have a strong Jiu Jitsu foundation.

Trasso Jiu Jitsu & Wrestling Kids Jiu Jitsu

Jiu Jitsu technique focuses on fundamentals and coordination games are played.

Trasso Jiu Jitsu & Wrestling Kids Wrestling for Jiu Jitsu

This class focuses on basic wrestling fundamentals, takedown offense, and takedown defense.

Trasso Jiu Jitsu & Wrestling Folkstyle Wrestling

Our off-season folkstyle wrestling program (March – November) allows student-athletes who wrestle in 8th grade, high school, college, etc to continue their learning once their season ends.

Trasso Jiu Jitsu & Wrestling Open Mat

Open mat training allows students of any age and rank to drill and spar at their own pace in a non-instructed class environment.

Trasso Jiu Jitsu & Wrestling Private Lessons

Private lessons are available to all students and even visitors!

Trasso Jiu Jitsu & Wrestling Co-Ed & Women's Self-Defense

These workshops focus on Jiu Jitsu based self-defense to defend yourself in a real life attack.

Trasso Jiu Jitsu & Wrestling

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