Open Mat
Open mat training allows students of any age and rank to drill and spar at their own pace in a non-instructed class environment.
Open mat is your time to use the mats however you need. There's no structured instruction — just space to drill techniques from the week, work on specific positions, or get live rounds in with training partners.
It's one of the most valuable sessions on the schedule. Repetition outside of a structured class is where technique becomes instinct. Open mat gives you that uninterrupted time to build those reps.
Open mat is for ages 15+ and all belt levels are welcome. Show up, warm up, and get to work.
What you'll learn
- Self-directed drilling and technique refinement
- Live sparring with a range of training partners
- Problem-solving specific positions on your own terms
- Competition preparation
Who is it for?
Open mat is for ages 15+ and all belt levels are welcome. Show up, warm up, and get to work. Open mat is unstructured — come with a plan or just show up and flow.
Ready to give it a try?
Your first class is free. No experience needed.