Jiu Jitsu & Wrestling near Ridgewood, NJ
Trasso Jiu Jitsu & Wrestling sits right on Rock Road, minutes from downtown Ridgewood. We share a border with the Village, so for a Ridgewood family looking for Jiu Jitsu or wrestling, we're essentially in your backyard — close enough that plenty of our members walk or bike over after school and work.
Why Ridgewood families train at Trasso
Ridgewood and Glen Rock sit shoulder to shoulder, so the trip is short no matter which part of town you're coming from — the West Side, the East Side, or down by the train station. That proximity is a real advantage for busy families: kids can get to class after a Ridgewood Public Schools day without a long car ride, and adults can fit a session in around a Manhattan or Ridgewood commute.
Our mat serves every age. Kids Jiu Jitsu runs in three age-based groups from 3 to 14, so a Ridgewood parent with more than one child can often line siblings up on the same afternoon. Teens and adults train fundamentals-first Jiu Jitsu, and our Wrestling for Jiu Jitsu classes are a natural cross-train for Ridgewood High School and youth-league wrestlers who want to sharpen takedowns in the off-season.
What keeps Ridgewood families here is the room itself: a clean, padded, closely supervised facility with a 5.0-star reputation. Your first class is free and no experience is needed — come watch a class, meet the coaches, and see whether it's the right fit before you commit to anything.
Ridgewood FAQs
How far is Trasso from Ridgewood?
It's about a 5-minute drive — roughly 1.5 miles — straight down Maple Avenue or Rock Road from central Ridgewood. Many members who live on the Glen Rock side of the Village walk or bike over.
Do you offer kids Jiu Jitsu for Ridgewood families?
Yes. Kids Jiu Jitsu runs in three age groups — Mighty Pebbles (3–5), Rolling Stones (6–9), and Iron Boulders (10–14) — plus a Kids Wrestling program. No experience is needed and the first class is free.
Can Ridgewood student-athletes cross-train wrestling here?
Absolutely. Our Wrestling for Jiu Jitsu classes focus on stance, movement, and takedown offense and defense — a strong complement for Ridgewood High School and club wrestlers looking to stay sharp year-round.
Getting here from Ridgewood
- Drive timeabout 5 minutes
- Distanceroughly 1.5 miles
- Routea straight shot down Maple Avenue or Rock Road
- Address200 Rock Road
Glen Rock, NJ 07452
Popular programs
- Kids Jiu Jitsu (ages 3–14)
- Adult Jiu Jitsu
- Kids Wrestling for Jiu Jitsu
- Adult Wrestling for Jiu Jitsu
- 5-Week Intro Program
Your first class is free
No experience needed. Come watch or jump in — see the room before you commit.
Try a Free ClassFind us from Ridgewood
Ready to give it a try?
Your first class is free. No experience needed.