a. No shoes on the mat!

b. Shoes, sandals, flip flops, etc must be worn at all times when you are off the mat.

c. Never wear a dirty or unwashed uniform to class

d. During class (students) please be quiet and remain focused and alert

e. During class (spectators) please be quiet and do not distract the class

f. Parents – we ask you DO NOT coach your child or children during class. Please
leave that to the instructor.

g. Respect everyone at all times. Instructors & staff are there to help you and your
fellow students are there to learn and have fun