If possible, please try to arrive 15 minutes early so that you can meet the staff and instructor, sign a waiver, and become orientated with our space.
As far as footwear goes bringing some flip flops/ sandals is a good idea. No shoes are permitted on the mats. That’s why walking up to the mats with flip-flops is a great idea for a seamless transition.
If you have a gi of your own, bring it! If not, we have rental gis available as well as gis for purchase.
For a no-gi class, a rashguard and shorts should be worn.
And of course, a water bottle is highly recommended. We have a filtered water station you can refill as needed.
Published: August 24, 2021