Trasso Jiu Jitsu & Wrestling Blog

Learning martial arts is beneficial for a variety of reasons. Not only do you learn self-defense, but all of that…

Many martial arts practitioners began taking martial arts classes at an early age. Maybe their parents thought they needed the…

There’s no denying that any sort of physical activity can have a positive impact on your health. However, when considering…

Believe it or not, the holiday season is here! What is meant to be a time of celebration with family…